Stocked with useful, entertaining, health-promoting and productivity-boosting programs, all of the apps below are compatible with the best Apple Watch models. Since the watch app feature is gone my workout got so frustrating that I stopped. I still hope you get the feature back to us, instead you just developed the possibility to chromecast the workout. I wonder how many users really use the custom WorkOut feature… The gods w/o and the intervalls are great already, the rest honestly is gadget.
Apple Fitness+: Studio-Style Workouts On Your Wrist
With this in mind, it’s obvious that to be among the best workout apps, yours will have to work well across at least two Apple devices — iPhone and Apple Watch. Next, we’ll dive into our top 5 favorite Apple Watch workout apps in 2026 and why we love them so much. The Seven app was designed to help you exercise vigorously in just 7 minutes. It leads the user through a series of twelve high-intensity exercises, that can be performed almost anywhere. The app prompts you by voice through a series of push-ups, jumping jacks, and step-ups without or with minimal equipment.
Best apps for home workouts: Strong Workout Tracker Gym Log and SmartGym
- It even lets you know if your local weather influences how well or poorly you rested when you’ve used the app for an extended period of time.
- After researching and trying out dozens of workout apps and reading stories from people struggling to stay motivated with their fitness goals, we’ve learned a few lessons.
- If you’re following a structured barbell program, Strong’s routine templates and plate calculator make it the better choice.
- If you’re able to stay on task, there is a deep social network behind this simple workout tracker.
- Glance at the screen to see how to carry out a particular activity, as viewed from any angle.
- It also connects you to friends on the app who can cheer you on or comment on your posts that get uploaded to your Strava feed after your workout.
Many people start with one or two specialized apps and realize over time that they want their data connected. If you find yourself checking Strava for runs, Strong for lifts, Athlytic for recovery, and MyFitnessPal for food, all separately, that is a sign you might benefit from a unified platform. The app has a 4.5-star rating from 4,600 reviews in the App Store.
Push Pull Legs – 3, 4, 5 & 6-Day Splits (+12 Exercises to Do)
Apple Watch users can start sessions and track daily meditation progress directly on the watch without using their phone. The app supports different experience levels, providing quick breathing exercises and mindfulness practices for everyday relaxation and mental well-being. Cora reads the same types of biometric data that Whoop collects, including HRV, resting heart rate, and sleep metrics, directly from Apple Health. You get recovery scores and training load analysis without needing a separate wearable or a Whoop subscription. The main difference is that Cora also includes workout tracking, nutrition, and AI coaching, which Whoop does not offer. Most free apps limit advanced analytics, custom workout creation beyond a certain number, ad-free experience, and data export capabilities.
Best overall workout app: Hevy – Workout Tracker Gym Log
MyFitnessPal users can search the platform’s vast database of foods to catalog each meal. If a food isn’t already in the database (which is rare), they can enter the information manually. Users can also scan the barcode label on prepared foods, and if the brand is in the database, it will automatically populate the appropriate fields. With more than 400 levels to play, Snappy Word is one of the best Apple Watch apps for passing time and exercising your mind. This word game is sneakily addictive, testing how many words you can make from a collection of random letters. There aren’t many games for Apple Watch, but we’ve found a few are actually fun and easy enough to play on a small display.
Google Maps – Apple Watch Navigation App
Unfortunately, we encountered just a handful of workout apps that offer advice on nutrition and wellness. We believe content targeting more than just the workout itself will help your users reach their goals. A subscription costs $79.99 per year but can be shared with up to five other users, making Fitness+ potentially one of the more budget-friendly options on this list if you play your cards right. It’s not as deep or detailed as other available apps, but Apple Fitness+ is definitely a great starting point for the fitness-minded smartwatch owner.
The basic outfit of Sworkit on iPhone is serviceable and comes with a good amount of workout plans, programs and an exemplary collection of training routines. It’s a pretty good inspiration if you are after new moves in the gym or at home to tone a certain area of your body. Sworkit plugs a premium subscription pegged at $4.99 and promises more customised workouts, exercises and a web app for the big screen.
In total, Strava will track eight different types of activities, from those morning jogs or afternoon bike rides to hiking and skiing. From free classics to premium features, we’ve tested the top 10 fitness apps that will take your training to the next level. WorkOutDoors is the only Apple Watch workout app that displays fully functional vector maps. It’s also one of the most configurable workouts apps around, with many screen layouts and 600+ metrics. It’s the best app for any type of outdoor workout including running, hiking, walking, cycling, and more. WorkOutDoors allows you to configure multiple data screens and swipe through them during a workout.
POCKET YOGA
Each workout you log will add to a heat map, showing muscle groups used more frequently than others. This can be a good indicator of which muscles you should focus on next, and which muscles https://resident.com/resource-guide/2025/03/18/mad-muscles-review-transparent-pricing-real-fitness-results-in-2025 might be a little tired from previous workouts. The GPS support seems to work well enough, as Amanda tested its accuracy with other GPS trackers she uses, and it was comparable to those apps and trackers. She gave it a 3-out-of-5 rating, as it still wasn’t always accurate, getting within about a tenth of a mile for accuracy. While there is a paid plan available, the free plan provides plenty for most users, earning a 5 out of 5 for value.
Best Free Workout App for Gym-Goers: Jefit
Everybody hurts sometimes, as the philosophers R.E.M. once told us. Sometimes we get hurt while working out, or sometimes we get aches and pains out of nowhere and have to work around them when we exercise. In some cases, especially with back pain, how we feel may be dependent on all kinds of things in our daily life. Maybe your back pain is better on days you exercise, for example, and worse on days you have a lot of stress at work. Other than finding one at the low, low price of free, here are some things to consider for the right fitness app for you.
Apple Fitness+
It was voted best fitness app for Apple Watch in 2023 and is uber affordable, making it a great value. It offers over 690 exercises with animation and instructions, along with 130+ pre-curated workouts. Plus it’s one of the most cost-effective fitness apps available at just $4.49 a month or $26 a year. Gentler Streak focuses on sustainable exercise, health management, and sleep tracking. Using Apple Watch, it monitors heart rate, activity intensity, and recovery status in real time, generating a personalized “activity path” to help users plan workouts safely and avoid overtraining.
Nike+ Run Club
Choosing the right app to track workouts free comes down to matching features with your specific needs. FitNotes, Hevy, and Setgraph allow free data export, typically as CSV files. Strong, MyFitnessPal, and several others lock this behind premium subscriptions.
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